Sunday, July 29, 2012

Year of the Sneaker: Respect the Run

The new season of running is coming upon me (us- if your reading this blog). It starts with my 1st 1/2 marathon this Labor Day weekend. It's the Disney 1/2 and I'm hoping I can break my P.R. Considering my current long run time, this may be possible, but you can't cocky.

I want on an 11 mile run yesterday, my goal was to finish it in an 1:50, but 1:51 isn't so bad! average 10:06 min pace, which means I could beat my time. It was a very difficult run, with 1/2 of it being up hill (the green is the elevation)


As I was running and kicking some butt I kept thinking," I can beat my PR, totally." But you have to respect the race. I remember going into a run once, having done multiple 1/2 at that point, and thinking "I've got this." well needless to say, I didn't. I got my ass handed to me, it was hot, I was sore, my knee hurt, it just was NOT pleasant.

I'm pretty excited to see what new goals Disney 1/2 will bring me

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