Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Tuesday, August 7, 2012

YOS: LA Marathon is BACK!

LA Marathon training is fast approaching. If at any point you thought: “I’d like to do a marathon some day” this is your chance!
Let me answer some of your pressing questions:


But Dre-Dog, I can’t even run a mile, how can I run 26?

26.2 Silly unicorn! 26.2! That’s ok, because guess what no one is asking you to run 26.2 miles right now. I mean you will eventually have to, but not like, right now.

Bitchez be trippin

Ah, but Ms Saavedra (if your nasty), I can’t run because (insert reason here), how can you expect me to run 26. 2?

-nuff said.
he makes us all look bad


P.S. There are run walk training programs for marathons.

I see you’ve shamed me into maybe slightly considering running a marathon, what is this training program you speak of?

 I will swear by LA Roadrunners program. It is very thorough and you get a chance to run/walk with people whom you can keep up with. It can be intimidating at first when you think “there is no way I can keep up with them” until you realize that they are just as slow or fast as you are. And you’re all working towards the same goal.

Click for more info


I don't think you'll come across a lot of people who wills they regret running a marathon. They'll regret singing up for it, training for it, and right at mile 20, but when they're done they wont say "hey I wish I had never done that."

It is an amazing sense of accomplishment that I will be participating again soon.

ALSO if you say you still can't run the full, I think they have the relay option again this year. This option allows you to run a portion of the full (1/2 of it to be exact) and still earn the medal. 

Friday, March 16, 2012

Year of the Sneaker: LA Marathon – 2 days to go and very much counting.

So it’s finally here. After 6 months of training and what seemed like a good idea 6 months ago is finally here: The L.A. Marathon! (Heads up, never sign up for anything after finishing a race. Those runners highs make everything seem like a good idea.) I got sick earlier this week, which was not bueno, and had me a feeling a little nervous. But, it seems I’m very much on the mend! (thanks to all my concerned friends for checking up on me J).



Training for a marathon is no joke. It requires dedication probably more than stamina. I have to say that the training and running is 90% mental 10% physical. There were many times when my body was saying “eff you, we’re done” and I was like “uh no we’re not.”

For those of you who say “I can’t run a mile.” It isn’t about what you can and can’t run, it’s about if you believe you’re capable of it.  I know, sounds cheesy, but believing in your capability to train and dedicate is what’s going to pull you through running in the rain, heat, and up hills.  You will learn a lot about yourself as you train. I learned that I can actually convince my body to keep pushing forward and how incredibly important it is to have personal cheerleaders along the way.



Things I’ve learned in training:



1) Don’t layer too much. There is nothing worse than over heating. Yeah you feel cold now, but trust me, you’ll get warm.



2) If you think you wont chafe, you will. I would love to show you my permanent scars under my boobs and on my shoulders. Lube up before you run!



3) Never join a marathon or ½ marathon because 1) it sounds like fun 2) you’re doing it to make someone else happy 3) you want to loose weight.

            - it isn’t always fun, and you will have serious moments of “FUCK THIS SHIT”

- Running is a personal thing,  and doing it for someone else may end up making you miserable in the long run (no pun intended)

            - I’ve gained 10 lbs since running. Part muscle, part voracious appetite!



4) Pushing yourself is important- both for physical and mental endurance



5) Everything tastes magical after a long run



6) Buy a Garmin forerunner. I wish I hadn’t waited so long to get mine! This thing is awesome and great for continued speed training.



7.) Watch what you eat. You don’t want to embarrass yourself because you decided to eat beans the night before.



 8.) Sports bras should keep you nice and compact and prevent jiggling

9) Shin splints will make you bruise from the inside out



10) I never thought there would be a time when I would be more excited about buying running shoes and clothes than regular clothes.



I don’t intend on this being my last marathon, but instead the 1st  of many. I hope my future will hold some Ragnar events, triathlon, and maybe someday, qualifying for Boston.